Self-care September: how will you look after yourself?

It's September 2nd, and one way to get ready for this new start is to make sure you don't miss the suggested action for September 1st.

It takes courage and wisdom to cultivate self-compassion, as Paul Gilbert says, and it's the only way you can take care of others: as a parent, a teacher, a school leader, a student or as any other member of a community.

Have a safe start ❤️